#1 Review Your Year

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#2 Visualize What You Want

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#3 Setting SMARTER Goals

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#4 Find Your Why

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#5 Your 13 Week Roadmap

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#6 Your Weekly Action Plan

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#7 Win The Day

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#8 Reflect on the Day with Gratitude

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#9 Learning from Mistakes

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Goals and Mindset Lesson 10 Becoming Flexible

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Goals and Mindset lesson 11 Get, Be and Stay Motivated

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Goals and Mindset Lesson 12 Your Mantra Positive Self Talk

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Goals and Mindset lesson 13 Continue learning with a Growth Mindset

with Kris Duering